Dietitian’s Corner

Registered Dietitian Team Resources

Check out our dietitian’s corner where you can learn more about our dietitian team, find nutritious recipes, get some health and nutrition information and useful resources that help you live your best life.

Meet our Registered Dietitians!

Jess

Jess

Jessica Talbot MPPD, RDN, LD
Hi, I'm Jess, one of your Registered Dietitians! I am a Wisconsinite at heart, but I have been living in Minnesota for over 7 years. I earned my bachelor’s degree in nutrition from the College of Saint Benedict and went on to complete my dietetic internship and Master of Professional Practice in Dietetics through Iowa State University. My passion lies in empowering individuals to put the fun back into cooking and food choices, utilizing an “all foods fit” approach to nutrition. I love to cook and try new recipes, with an emphasis on adding nutrient dense food choices to my dishes! Outside of work, you can find me fishing, hiking, snowshoeing, and overall enjoying the beauty that Northern Wisconsin and Northern Minnesota have to offer with my husband and three pups, Yukon, Timber, and Storm.
Macey

Macey

Macey Hurrle RDN, LD
Hello, my name is Macey, and I am one of your Registered Dietitians! I was born and raised in Minnesota where I currently still reside with my husband. I obtained my undergraduate degree in nutrition at the College of Saint Benedict and proceeded to complete my dietetic internship through Centracare at the St. Cloud Hospital. I know nutrition and the world of food choices can feel complicated and overwhelming. My goal is to simplify nutrition while simultaneously empowering individuals to make nutrition decisions that are sustainable, healthful, and enjoyable. I truly believe that all foods can be incorporated into a balanced diet and my favorite part about being a Dietitian is helping individuals implement this motto into their lives! In my pastime, I enjoy weightlifting, yoga, reading books (I love a good thriller!) and spending time with my friends and family.

Questions?

Do you have a question for one of our Register Dietitians regarding Nutrition? Click on the button below.
Resources

DIETITIAN’S CORNER – RESOURCES

Get health and nutrition information from the experts! Our team of Registered Dietitians have created a number of resources to help you live your best life. We’ve got resources ranging from heart health and diabetes to weight management and picky eaters! Simply download the pdfs below and learn more from our Registered Dietitians.

Get health and nutrition information from the experts! Our team of Registered Dietitians have created a number of resources to help you live your best life. We’ve got resources ranging from heart health and diabetes to weight management and picky eaters! Simply download the pdfs below and learn more from our Registered Dietitians.

Article’s Title

Print/Download (PDF)

How to Read the Nutrition Facts Label
Carbohydrate Counting Handout
Healthy Eating on A Budget Handout
Top 10 Tips for Weight Management
How to be a More Mindful Eater
Helping your Family Achieve and Maintain a Healthy Lifestyle
Tips on Making Better Choices in Each Food Group for Weight Management
Limiting Added Sugar
Baby Finger Foods
Counting Carbohydrates – Dietitian’s Tips
Dorm Friendly Foods
Meals in Minutes
Dietitian’s Choice
Dietitian’s Choice Recipes
Dietitian Tips on Meal Planning
Snack Ideas
CentraCare Sodium-Resticted Flavor Ideas
Dietitian’s Tips for a Healthy Heart
8 Week Dietitian Approved Menu
Build a Better Lunch Box
Heart Healthy Brochure
Kids Veggie CookBook
Raising A Well Rounded Eater
Dietitian’s Pick: Meat & Seafood
Living with Diabetes – Dietitian’s Tips
Swapping to Greek Yogurt
Portion-Size Chart
Gluten Free Brochure
We Care Ethical Principles – Provided by Pork Checkoff
Sustainability Infographic – Provided by Pork Checkoff
Dietitian's Choice

Dietitian's Choice

After reviewing recommendations from the Academy of Nutrition and Dietetics, American Heart Association, FDA, USDA, World Health Organization, Mayo Clinic and Harvard School of Public Health, we developed our own guidelines for "better for you" options found in our stores.

Note: These recommendations are for the general population. If you have any concerns for special diets, please feel free to reach out to any of our Registered Dietitians.

OUR DIETITIAN’S CHOICE ITEMS FOCUS ON:

  • Whole Grains
  • Little to no added sugar
  • Lower in saturated fat
  • Lower sodium
  • Lean protein
  • Healthy fats

Due to the complexity of various products on the market, we use general guidelines along with our discretion to help our guests shop for more nutritious options.

What is Dietitian's Choice

Our Registered Dietitians are our experts on food and nutrition. Their Dietitian's Choice shelf tag program is found on over 5,000 items across each store. This program makes it quick and simple to choose food items with better nutritional qualities. Simply look for the blue shelf tag!

Dietitian's Choice Recipes Dietitian's Choice Recipes

Dietitian's Choice Recipes

Stuck in a rut with the same meals over and over again? Our team of Registered Dietitians are sharing great recipes to help make meal planning and pleasing your family a whole lot easier. Look through our recipes and check back often as we add more!

Pesto Grilled Pork Chops

Sheet Pan Fajitas

Fresh Mozzarella Grilled Chicken Caprese

Chipotle-Honey Salmon Skewers

Strawberry Frozen Yogurt Cups

Zesty Avocado Toast

Adobo Air Fried Pork Chop Sliders

Red White and Blueberry Salad

Red White and Blueberry Salad

Dietitian's Recent Articles

Get health and nutrition information from our Dietitian team as they share some tips and stories in their articles covering topics from Heart Health to Food Trends.

A Registered Dietitian’s Guide to Road Trip Snacks

The Food and Mood Connection

Registered Dietitian Tips for Shopping the Frozen Foods Aisles

A Registered Dietitian’s Guide to Salads